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SFP 086 REPLAY: Dr Anita Phillips – Marriage Lessons from a Trauma Expert; Distinguishing Traumatic from Stressful Events; Practical Tools for Trauma Recovery; And the Deep Pains of Racial Trauma

We originally played this episode in July of 2021 but the wisdom and lessons in this episode are so worth […]

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SFP 085 Should I Put My Kids Into Sports? What Sports Are Good For Kids? What Can Our Kids (And Parents!) Learn Through Sport?

Sports are part of our society and so it’s no wonder that a lots of parents wonder whether they should […]

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SFP 084 How to Parent with Joy and Stay Sane; Stopping the Power Struggles; Raising Resilient, Problem-Solving Children With Parenting Mentor and Author Sue Groner

Wouldn’t it be great if you had a parenting mentor at your side during those difficult parenting moments? Sometimes we […]

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SFP 083 How Developmental Trauma Shows Up in Your Family Relationships with Dr. Kathleen Murphy; Using Polyvagal Theory to Understand the Impacts of Childhood Trauma in Adulthood; How to Promote Healing

Kathleen Murphy’s career is founded on over 35 years of experience working with people suffering from substance abuse issues complicated […]

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SFP 082 Understanding Teenagers, High School and Gen-Z Mental Health with Psychologist Dr. Deborah Offner

The world of teenagers is vastly different from the high-school world we experienced. This generation is digitally-native, more diverse and […]

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