It was so great to have Sissy Goff back with us for this episode. Her episode last year (Episode 6) resonated with so many families and kids as we discussed anxiety in girls. In this current episode we discuss  anxiety again, but this time the focus is on teens, especially in these COVID-complicated times. Sissy is about to release her new book called Brave: A Teen Girl’s Guide to Beating Worry and Anxiety in which she discusses in really practical terms how teenagers can overcome their anxiety. Sissy has been a counsellor for nearly 30 years and is the Director of Child and Adolescent Counselling at Daystar Counselling in Nashville Tennessee.

And did we say that Sissy loves her dogs?

Sissy is active on instagram @sissygoff and @raisingboysandgirls. You can find all of her resources at

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